About Soothing Zen-Dr.Sapna Zarwal
Our Philosophy
At SoothingZen led by Dr Sapna who is psychologist in Gurgaon they believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
Our Services
Individual Therapy
Couples counseling
Group Therapy
Our Services
Individual therapy, couples counseling, and group therapy.
For-Stress, , Relationship, Depression, Anxiety, Sleep issues, Pre/Post Delivery Depression, Parenting, children, ADHD, Trauma, Sexual Abuse, Intimacy, Midlife Crisis, Grief and loss and Personality Development.
Our Approach
Our experienced therapist Dr. Zarwal from last 19 years uses a client-centered approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. We also place a strong emphasis on building a trusting and supportive therapeutic relationship.